Food Archives - Better Together

This is for cooking without things like eggs, dairy and grains. Different health diets. Anti-inflammatory diets. Rotation diets.

Products You Might Not Know Contain Corn

Products You Might Not Know Contain Corn

We live in Indiana and it seems like we can’t drive 10 minutes in any direction without seeing a corn field.  It is the backbone of agriculture…

Peanut-Free Doesn’t Have to Drive You Nuts

Peanut-Free Doesn’t Have to Drive You Nuts

It has been 8 years since I have had peanut butter, and I love peanut butter.  But I love my daughter more.  After Sparkle had weird reactions…

Adopting a Lower Sugar Lifestyle

Adopting a Lower Sugar Lifestyle

The thought of making the transition to a lower sugar diet can be enough to make a person throw in the towel.  It is the ultimate comfort…

Dairy-free Doesn’t Have to be Disasterous

Dairy-free Doesn’t Have to be Disasterous

Of all the things we have had to take out of our diet, dairy has to be the hardest.  The good news/bad news is that when a…

Two of Our Favorite Egg-free Baking Recipes

Two of Our Favorite Egg-free Baking Recipes

Baking without eggs is a challenge, let me tell you.  There are substitutes for eggs, like flax seed “eggs” and a commercial egg substitute, but we haven’t…

10 Foods that are Trying to Kill You

10 Foods that are Trying to Kill You

What do diabetes, cancer, acne, high blood pressure and asthma all have in common?  INFLAMATION. According to Web MD, inflammation is “the process by which the body’s…

Cooking with Alternative Ingredients

Cooking with Alternative Ingredients

I remember the first time I got the blood test back showing the results of all the things Little Miss Sparkle reacted to.  I literally sat on…

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